It’s been an absolutely incredible year for Adrian, the Slimming World Consultant at the Royal British Legion on Montgomery Road, Castlereagh — where he runs three thriving Slimming World sessions every Tuesday at 9am, 5pm and 6.30pm . And what a year it’s been! Adrian hasn’t achieved just one… or even two… but THREE major Slimming World awards in 2025 — and the year’s not even over yet! 🏆✨ 🥇 Gold Group Award – and 10 Years of Changing Lives! Back in March, Adrian’s Castlereagh group achieved the prestigious Gold Status — a huge honour in the Slimming World world. This accolade is reserved for groups that consistently go above and beyond, offering outstanding support, care and motivation week after week. Gold Groups are known for their vibrant atmosphere, fantastic weight losses and the strong sense of community that keeps members coming back with a smile. This year’s achievement was made even more special as Adrian also celebrated 10 incredible years as a Slimming World Consultant 💕 — a full decade of helping hundreds of members transform their health, confidence and happiness. To mark both milestones, Adrian proudly attended the glamorous Slimming World Oscars in Birmingham in June, where Consultants from across the UK came together to celebrate excellence, passion and dedication. 💎 Diamond Group & Community Impact Award – October 2025 Just last week, at the end of October 2025, Adrian was invited to Slimming World Head Office in Alfreton, Derbyshire , for a very special Gold Celebration Day — an invitation-only event for the UK’s top-performing Consultants. It was a day of pride, passion and celebration, where those leading the most successful and supportive groups shared ideas, experiences and a few emotional moments too! During this inspiring event, Adrian’s Castlereagh group was awarded Diamond Group status , a mark of true excellence that celebrates long-term success, sustained growth and the incredible results of members who continue to lose weight and maintain their achievements over time. And as if that wasn’t enough, Adrian was also incredibly privileged to receive the highly regarded Community Impact Award – an honour that celebrates Consultants and groups making a real difference in their communities, helping to make people happier, healthier and more confident every single day. ❤️ “I’ve always believed Slimming World is about more than weight loss – it’s about belonging, confidence, and rediscovering joy in life. Every smile, every pound lost, every new friendship formed in our group is what keeps members inspired week after week.” – Adrian, Slimming World Castlereagh 💕 A Community Like No Other Every week, Adrian proudly welcomes over 200 members across his three sessions – members who come together not just to lose weight, but to gain confidence, support each other, and celebrate every success. Whether it’s your first visit or your fiftieth, you’ll be greeted with warmth, laughter, and genuine encouragement. If you’re ready to start your own journey towards feeling happier, healthier and more confident – there’s a place for you at Adrian’s Slimming World, Castlereagh . 👉 Join today or find out more at: www.adrians-slimmingworld.com/new-member-short ✨ Your journey could start right here… and who knows where it might take you! 💫

A day of joy, inspiration, and recognition at Slimming World Head Office, Derbyshire. This weekend, along with Ashleigh Allen (Slimming World Gilnahirk) we had the absolute privilege of being invited to Slimming World Head Office in beautiful Alfreton, Derbyshire , for a very special event – the Slimming World Gold Celebration Day! 💛 Arriving bright and early for 9:30am, the welcome couldn’t have been warmer. We were greeted with delicious refreshments, friendly smiles from Head Office staff, and even treated to a professional photo shoot proudly holding our Gold Award 🏆. The morning began with a fabulous welcome from Lisa Salmon , Slimming World’s Managing Director, who set the tone for a day full of pride, passion, and positivity. We celebrated everything that makes our groups so special – the care, the community, and the commitment that helps our members achieve life-changing success 🌟. To our total surprise, Slimming World then announced that we were being presented with a brand-new accolade – the ‘Community Impact Award’ 🎉💖. This award recognises the difference our groups make in local communities, and I can honestly say it was such a proud and emotional moment. Adrian said ... "The most important thing in my Slimming World groups is our sense of community, we are one big Slimming World family at Slimming World Castlereagh" Ashleigh said… “For me, the magic of Slimming World is seeing members lift each other up week after week — we celebrate every win together and support each other through the tougher days too. It’s more than a group, it’s a family 💕✨” We toasted the achievement with a glass of bubbly 🥂 before enjoying a delicious, healthy Slimming World lunch in the stunning Head Office restaurant – talk about dining in style! 🍽️ After lunch, we had another photo shoot (we can’t wait to share those official photos soon 📸) and then were given an exclusive sneak peek into some very exciting developments. We heard about brand-new research focused on our younger members , and then… we were let in on a few secrets 👀 about exciting new Slimming World products and foods launching in January 2026 ! Trust me, you’ll definitely want to pop into our groups this week for a sneaky preview of what’s coming! 😍 The afternoon rounded off with a brilliant interactive session about how Slimming World will continue to evolve and grow over the next 1, 2, 5, and even 10 years – one thing’s for sure, we’re here to stay and ready to support every single member all the way to target 💪❤️. And just when we thought the day couldn’t get any better… we were both shocked and delighted to be awarded an additional ‘Diamond Award’ 💎. This award recognises consistency in supporting members and maintaining exceptional success across a 12-month period – something we're incredibly proud of and truly humbled by. For Adrian this celebration felt extra special as it also marked 10 years since I first became a Slimming World Consultant 🎊. A whole decade of helping members achieve their dreams, change their lives, and discover a brand-new confidence in themselves 💕. Over those 10 years, I’ve met the most inspiring people, shared so many laughs (and the odd happy tear!), and witnessed the power of what we can achieve together 🌈. What a day! From the warm welcome to the inspiring company updates and the recognition of all our hard work – it was a day I’ll never forget 💕. So, keep your eyes peeled in group this week for some official photos , sneaky previews , and maybe even a few celebratory surprises 🎈✨  Follow Ashleigh at: https://www.facebook.com/slimwithashgilnahirkandbraniel

Exclusive to Adrian’s Slimming World is our newly refreshed, newly jingly, newly fabulous Mr Snowtivator! ❄️💙 So… what is he? 🤔 He’s your very own little motivation snowman for the next 12 weeks — helping you stay on track right up until Christmas 2025! 🎁⏳ On his shiny Christmas wish tag, you’ll write down what you’d truly love to lose by Christmas. Maybe it’s a stone (or two!), maybe it’s to shimmy into that sparkly outfit for the big day — whatever it is, this is your wish, your goal, your moment! 🌟 And, as the Spice Girls once said… 🎶 “Tell me what you want, what you really, really want!” 🎶 (…and we’ll help you make it happen 😉). Each week, as you lose weight, you can write your loss on one of Mr Snowtivator’s 12 jingly balls — one for each week until Christmas! 🔔✨ Watching him fill up week by week is the perfect way to visualise your progress — and, let’s be honest, who doesn’t love a snowman that celebrates every little win with you? ☃️💖 This has now become a yearly tradition in our Castlereagh Slimming World groups — something we keep alive together each festive season. 🎅💪 It’s not just about the numbers on the scales; it’s about keeping your focus, celebrating your journey , and enjoying the sparkle of support that group brings every single week. ✨ One gorgeous member (the fabulous Patricia 💕) reminded us a few weeks ago that sometimes these little things — like a simple snowman sheet — can mean so much more. They’re not just paper. They’re a way to see your dreams take shape , one week at a time. Patricia used hers to stay focused for a family wedding… and ended up losing even more than her original Christmas wish last year! 🎉👏 So… grab your Mr Snowtivator this week, pop your wish on his tag, and let’s jingle all the way to Christmas with smiles, sparkle, and a little snowman magic! 💫☃️🎄 Because together, we’re not just dreaming of a white Christmas… We’re working towards a lighter one! 😉❄️💪

OFFER UPDATE : Due to incredible demand the Bundles have been updated shown in the picture here. There has never been an offer quite so big in preparation for the arrival of Santa 🎅… and the arrival of the very best version of YOU 💃💫. Just imagine… by Christmas you could be 1, 2 or even more stone lighter, stepping into the season full of confidence and sparkle! 🌟 🎁 What’s Included in the 12-Week Christmas Countdown? When you sign up to a 12-week commitment to group , you’ll enjoy: ✅ 2 Weeks FREE (12 weeks for the price of 10!) ✅ Your choice of a Recipe Book Bundle – that’s 3 recipe books (yes, THREE 📚) ✅ A commitment boost to keep your motivation sky-high 🎯 All of these fabulous extras are worth £26.75 , but you get them for just £59.50 (or £56.50 if you’re over 60! 🙌). 📚 About the Recipe Book Bundles The bundles you can choose from are shown in group visuals – simply have your choice ready at the pay desk when you purchase your countdown. ✨ What could you do with your 3 fabulous cookbooks? 🍳 Cook, cook, cook your way to a slimmer, healthier version of you 🤝 Swap/exchange with friends in group if you already own some 🎁 Gift them on – imagine the boost a friend could get from unwrapping the gift of delicious, slimming-friendly meals! 🔄 Countdown Extension Option Already on a countdown? No problem! 🙌 You can purchase this as a Countdown Extension . That means it plugs straight into your current countdown and will kick in the moment your existing one finishes – giving you all the same amazing benefits, recipe books, and free weeks 🎁✨. 🎅 Important to Know 📦 Your recipe book bundle will arrive in 2 weeks ⚡ This offer is only available while stocks last 🔄 If your first-choice bundle sells out, you’ll automatically receive another bundle from the offer So… the big question is: will this be the Christmas you give yourself the healthiest, happiest gift ever ? 🎄💃✨

I’m delighted to confirm this year’s Christmas Party 🎉 📍 Details: 📅 Friday 5th December ⏰ 7pm 📌 Fairy Tree Bistro, Ormeau Golf Club 💃 Festive DJ 🍽️ Menu Prices : 2 Courses – £23 3 Courses – £32 (inclusive of a small tip) 👉 At this stage, you can choose to pay deposit only or pay in full. Please fill out the form below and make your food choices. Choose at least 2 courses. If you are not having starter or dessert choose the option for No Starter / No Dessert. 🥗 Starters 🦐 King Prawn Cocktail served with Wheaten Bread 🍞 Chicken Liver Parfait served with Toasted Sourdough Baguette & Chilli Jam 🍅 Slow Roasted Tomato Soup served with Wheaten Bread 🍗 Mains 🦃 Turkey, Ham & Stuffing with Cocktail Sausage, Creamy Mash, Roast Potatoes, Seasonal Veg & Gravy 🍗 Chicken Stack with Creamed Mash, Pepper Sauce, Chips & Side Salad 🥩 Roast Beef with Yorkshire Pudding, Creamed Mash, Roast Potatoes & Seasonal Veg 🍄 Chestnut Mushroom & Sage Tartlet, served with Chips, Green Salad & Cream Cheese Sauce 🍰 Desserts 🍓 Fresh Fruit Pavlova 🍫 Chocolate Profiteroles ✨ Let’s make it another magical night together 🎅✨💖

🚚📦 The delivery man has arrived… and guess what he’s dropped off? The brand-new Hi-Fi bar flavour has officially landed and will be hitting our shelves in group this Tuesday! 🙌 Say a big warm hello to Apple Crumble & Custard Hi-Fi bars – a cosy little pud in a wrapper. 🍏🥧🍮 Sweet, creamy, comforting… and only 3 Syns each . 💖 Why we love them: ✨ A guilt-free sweet fix that won’t derail your week ✨ Perfect partner for a cuppa ☕ ✨ Exclusive to Slimming World – you won’t find them down Tesco’s snack aisle 🛒 ✨ Ideal handbag hero for when temptation strikes 👜 🔄 Smart swaps (because why waste your Syns?): 🍫 Galaxy Ripple – 8.5 Syns 🍪 KitKat Chunky – 12 Syns 🥧 Mr Kipling Apple Pie – 11.5 Syns …or get that apple crumble comfort for just 3 Syns instead. Now that’s a win! 🙌 📅 Available in group from Tuesday 22 September – but be quick, these beauties won’t hang about! 💬 How are you going to enjoy yours – dunked, nibbled, or just ripped straight open and scoffed? 😉

Hold onto your taste buds, because something delicious is coming to group w/b 22 September … and it’s going to be a real crowd-pleaser ! 🙌 Say hello to our brand-new Apple Crumble & Custard Hi-Fi bar – the perfect little slice of pudding heaven in a wrapper. 🍏🥧🍮 Sweet, comforting, and only 3 Syns each! 💖 Why our members LOVE Hi-Fi bars Guilt-free treat – satisfy your sweet tooth without going off plan 😇 Perfect with a cuppa ☕ Slimming World exclusive – you won’t find them in the shops! 🛒 Great to keep in your bag for when temptation strikes 👜 🔄 A clever swap for high-Syn snacks Why spend your Syns on… 🍫 Galaxy Ripple – 8.5 Syns 🍪 KitKat Chunky – 12 Syns 🥧 Mr Kipling Apple Pie – 11.5 Syns …when you can have that comforting apple crumble & custard flavour for just 3 Syns ? 🙌 These little beauties are proof that you really can have your cake (well… Hi-Fi bar 😉) and eat it! 📅 Mark your diaries: Available in group only from week beginning 22 September . Get ready to grab a box (or two!) before they vanish… because trust me, they will! 💬 What will you enjoy yours with – a coffee, a Slimming World hot chocolate, or straight from the wrapper?

Woman of the Year in group is such a special time for us 💖. It’s our chance to shine a big, bright spotlight on everything that makes our women amazing. We celebrate: ✨ Those with incredible weight losses ✨ Those who show up week after week ✨ Those who share ideas, tips and recipes ✨ Those who are always there to support a fellow member ✨ Those who’ve overcome personal hurdles with courage and strength ✨ Those who inspire others to keep going, even when the going gets tough 💪 It’s not just about weight loss — it’s about the woman in group who inspires you most 💕. And here’s the best bit… the winner isn’t picked by me, your Consultant. It’s chosen by you, the group 🙌. The week before the final, members select their finalists. I then count up the votes and, on finals week, we have the absolute honour of crowning our Woman of the Year and our finalist. (We call them finalists because, in our eyes, they’re all winners 🏆.) On the big night, members hear the stories of these incredible women — the food they love to eat 🍲, the challenges they’ve overcome, the new life they’re leading, and the ways that losing weight with Slimming World has changed their world for the better 🌈. It’s such a feel-good week — a week where everyone leaves group walking 10 feet tall, thinking “I can do this. I can get to my dream weight and stay there for life!” 💪✨ Just look at some of the inspiring things our members said when nominating… Member quotes: “She motivates me every week. Full of great ideas, including tips for low syn wine 🍷👌😀” “Motivating and supportive in group.” “Her continued commitment and staying power with Slimming World over the years.” “Always so supportive and encouraging.” “Very positive and honest. Tries hard to stay focused. Inspires me to keep going.” “Worked diligently, reaching target and losing 3st 3lbs! Inspirational!” “I am very aware of the weight loss she has achieved and she is to be congratulated.” “Dedication to coming to group and maintaining target.” “She is just amazing and has inspired me and many in our group.” “Such a determined woman and so nice and friendly to everyone who attends group.” “Always positive, encouraging and warm.” “Always greeted with a smile. Nothing is too much trouble.” “Gives me a reason to keep going and brings a bit of banter to group.” “A brilliant friend and the one who got me started with Slimming World — I’d be lost without her.” “Brilliant weight loss and shares advice and suggestions with the rest of the group.” “Enthusiastic and wants to succeed.” “Because she is amazing.” “Such an inspiration after what she’s been through. She’s stuck at it.” “Shared her struggles and given members encouragement. You’ll often find her home-grown vegetables in the Slimmer of the Week basket! 🙂” “She is at target and contributes so much to the group through tips, crafting gifts and home-grown produce.” “Very friendly as soon as you come in and puts photos on the group page for inspiration.” “Has done so well and always stays to group no matter what.” “Has done so well even when she had trouble at home — still came to group every week ❤️.” “Determined.” “At group every week and losing consistently — even on holidays she’s in the zone!” “Battled bowel cancer, attained target and smiled throughout.” “Always smiling, willing to help others, committed to weight loss and an inspiration to many ⭐️.” “Very positive person who has embraced Slimming World 100% and encourages others.” “Always ready to contribute helpfully to any discussion in class — always very positive.” “For her warm welcome and encouragement every week (and the occasional motivating frown!).” “Incredible — has inspired me to keep moving forward to my target.” “Gives inspiration through great weight loss and ability to keep on track!” “Such a lovely and friendly person, always smiling and loves a chat.” “An inspiration to me and our family!” “My biggest helper and supporter I could ever ask for.” “Always makes an effort to attend group, always smiling, shares her week of food and loses weight.” “Keeps everyone entertained and has been a great support to me.” “Inclusive, good weight loss, kind, makes great cuppa.” “Always jolly, non-judgemental and witty — makes weigh-in less threatening.” “She inspires me to work hard at Slimming World. She is kind and helpful to others.” “A lovely lady.” “Really nice and chats with everyone when they go to get their coffee.

⭐️ Exciting Changes to our Group Format ⭐️

More than just a Slimming World group – we’re an award-winning community! 💪❤️ Just like our amazing members earn shiny certificates in group for their incredible achievements – like ½ stone, 2 stone, Club 10, and of course our famous Slimmer of the Week title 🥇 – our group itself can also be recognised with special awards. And guess what… we’ve only gone and done it again! 🎉 This month, Castlereagh has been crowned not just with one win, but two huge achievements : 🌟 We’ve got the highest Slimming World membership in the region – more people than ever are trusting us to help them on their journey. 🌟 We’ve been awarded Group of the Month – a title that recognises groups showing all-round excellence across the board. That includes: 💯 Outstanding weight losses 🌱 A warm welcome to lots of fabulous new members 🤝 Incredible support, service, and spirit in group each week It’s not just about numbers – it’s about the heart, soul and dedication that every single one of you brings to our Castlereagh family 💕. This award is a reflection of your commitment, your kindness, and the electric buzz of positivity that fills our group every Tuesday. ⚡ 🏅 Being Group of the Month means we’re leading the way – not just in slimming, but in support, in spirit, and in success! And I couldn’t be prouder to be your Consultant. So if you’re already part of our award-winning family, thank you 🙏 – you helped us earn this! And if you’re thinking about joining us… what are you waiting for? 🌈  We’re more than just a group – we’re a movement, and we’re smashing it together! 💥

Between January and June 2025, our incredible Castlereagh Slimming World members have shed a staggering 3,400lbs – that’s 242 stone ! 😲✨ To put that into perspective… that’s the weight of an entire Mini Cooper car ! 🚗💨 Or a fully grown African elephant ! 🐘 (We promise no animals or vehicles were harmed in the making of this success! 😄) That’s not just weight lost – that’s baggage dropped, confidence gained, wardrobes refreshed and lives transformed. 🥳💖 👏 Here’s why this is so worth celebrating: ✅ Thousands of pounds lost ✅ Dozens of members hitting their target weights ✅ Countless smiles, laughs and proud tears in group ✅ Every pound a step closer to better health and happiness Whether you’ve lost half a stone or part of a car – YOU are part of something special 💛. These numbers prove just how powerful our community really is when we support each other and stay focused week after week. 📅 Fancy being part of our next amazing stat? We meet every Tuesday at the Royal British Legion on Montgomery Road: 🕘 9am | 🕔 5pm | 🕡 6.30pm Come and see what all the joy is about – your future self will thank you 💕 Let’s keep going, Castlereagh – who’s ready to lose a giraffe next? 😉🦒💥 #SlimmingWorldSuccess #MiniCooperLost #GoldGroupGoals #CastlereaghSW

⭐️ Amazing Offers this Summer⭐️

🗞️ The New Slimming World Magazine Has Arrived! 🎉 Guess what’s landed in group this week? The brand-new edition of the Slimming World magazine – and it’s a total must-read! 😍 Brimming with real-life success stories 💃, summer-ready recipes 🍓🥗, expert tips 🧠, and oodles of motivation to keep you on track – this issue is bursting with inspiration from cover to cover! Whether you’re just getting started or smashing those milestones, there’s something in here for every slimmer. 💥 Available in group before it hits the shops – and at the bargain price of just £1.95 ! That’s cheaper than the newsagents AND you get first dibs! 🙌 Be quick though – they fly off the shelf faster than Hi-Fi bars on launch week! 😅 Come along this week and grab yours before they’re gone! ✨ See you in group, superstar! ✨

Look What Arrived 📸

All other groups are open this week, please check with the group for their opening times if you are unable to make the times below.

As we celebrated 10 amazing years of me being your Consultant 🥹 and proudly brought home our Gold Award from the Slimming World Oscars 🏆💛, we also held a wee fundraiser for our group charity – Stroke Association NI 💜 Thanks to your generosity, we raised £100 yesterday alone! 🙌👏 Our charity box is now almost full 💰📦 and our current total raised (before adding yesterday’s amount) stands at £1,700 for this incredible cause. I can’t wait to pop in this latest amount and keep that total climbing! 💪💜 Thank you all so much – you’re a truly generous bunch and I’m so proud to have you in our Castlereagh family

What. A. Night. 💫 The Slimming World Oscars was nothing short of incredible – a sparkling celebration of everything we do in our wonderful Castlereagh groups and beyond 💕. From the moment I arrived, I was made to feel truly special 💛 and so honoured to be recognised for the amazing journeys we’re all on together. The day kicked off with a rehearsal in the early afternoon – a wee practice to avoid any dramatic trips on stage (though I’m sure I could’ve styled it out! 😂). That’s where I met my fabulous Oscars partner – 41R – while I was 41L, which meant we’d take to the stage side-by-side.🎭✨ Then came the first glass of fizz 🥂 (okay, maybe the first of many) at the glamorous reception. Awards collected, smiles wide, and even a professional photo taken 📸 – keep your eyes peeled for that one soon! Of course, a wee bite was needed before the main event, so off I went to Harvey Nics for a light lunch and… yes, a few more bubbles 🍾😉. Then back to the hotel for outfit number two – time to sparkle for the evening gala! On arrival, another glass of fizz (feeling fabulously fizzy by this point 😅) welcomed us before the curtain lifted on the main event. And what an opening – stunning, dramatic music set the tone as we celebrated 55 glorious years of Slimming World magic ✨🎶. The awards began and before I knew it, I was walking through the shimmering red star ⭐️ and standing proudly on stage as a newly crowned Gold Consultant 🥇💛. It was surreal, emotional, and an unforgettable moment I’ll always treasure. There wasn’t a dry eye in the house during the beautiful and heartfelt tribute to our late founder, Margaret Miles-Bramwell 💔🌹 – her passion and legacy will forever live on in the heart of every group and every member. Dinner followed – and my veggie dish? Delish! 🥗😍 The fizz kept flowing, and just when you thought it couldn’t get more magical… the stars arrived 🌟. Yes, we were treated to sensational performances from the West End cast of Tina the Musical and Wicked! 🎤🎭 The night ended dancing away with my lovely District Manager, and her fabulous husband💃 – with laughter, fizz, and a heart full of joy. We wrapped up at about 3am (yes, I was still standing! 😂) and I headed to bed for a well-earned rest 😴. 💫 What an unforgettable day. What an incredible company. And what a privilege it is to be part of something that recognises the heart and soul we pour into every week, for every member – no matter how big or small the success ❤️. Thank you, Slimming World 🥹💃💛

⏰ The Countdown Is On – Offer Ends Saturday! 🎉 Whether you’re a fabulous regular, a returning member, or thinking about joining us for the first time – this is the moment to grab an amazing deal! 🙌 🎯 The Countdown Offer Ends This Saturday – so don’t miss out! Here’s what’s on the table: 👉 12 weeks for the price of 10 💷 👉 FREE ‘Street Food’ Cookbook 📖🍲 👉 Available to new, rejoining AND existing members! 💃🕺 💚 Already a member? You’ve still got time to grab this Countdown and have it added to your record from next week. Lock it in now: https://adrians-slimmingworld.sumupstore.com/product/gift-voucher 💛 Brand new to group? Welcome aboard! You can join up at a reduced rate AND get the same fab 12-for-10 deal + cookbook! https://adrians-slimmingworld.sumupstore.com/product/joining-offer-12-weeks Let’s keep that motivation high and those goals in sight 🎯 – it’s time to commit to YOU 💪💚 #AdriansSlimmingWorld #CountdownOffer #12WeeksOfSuccess #SlimmingWorldWithAdrian ✨🥦🎉

🎉 Pride Month at Adrian’s Slimming World 🏳️‍🌈✨

💔 RIP Scanbran: A Tribute to the Crunchy Legend 🪦🥲

🔥🌍 Get ready to spice up your summer with Slimming World’s brand new Street Food recipe book! 🌯🍜🍟 Packed with 75+ Food Optimising street treats from around the world (with a few cheeky Slimming World originals thrown in too!), it’s your passport to bold, vibrant, and on-plan flavour — without the food truck queues! 🚚✨ 💥 From 25th May to 14th June , get your FREE copy when you commit to a 6 or 12-week Countdown in group! That’s 6 or 12 weeks of motivation, support, and sizzling summer success 💪☀️ It’s the perfect way to stay on track through the summer hols and beyond — with recipes that’ll have the whole family begging for seconds 😋 So grab your Countdown, grab your book, and let’s get cooking! 🎉 📍Find us every Tuesday at the Royal British Legion, Montgomery Road 🕘 9am | 🕔 5pm | 🕡 6.30pm Let’s make it a summer to remember ❤️

🎉 Celebrating 10 Incredible Years as a Slimming World C  onsultant 🎉

✨ A Visit to the Sparkly Castle – Where the Magic Begins! 💫

👏🎉 Castlereagh’s AM Group - Man of the Year 2025 🎉👏

🗞️ The New Slimming World Magazine Has Arrived! 🎉 Guess what’s landed in group this week? The brand-new edition of the Slimming World magazine – and it’s a total must-read! 😍 Brimming with real-life success stories 💃, summer-ready recipes 🍓🥗, expert tips 🧠, and oodles of motivation to keep you on track – this issue is bursting with inspiration from cover to cover! Whether you’re just getting started or smashing those milestones, there’s something in here for every slimmer. 💥 Available in group before it hits the shops – and at the bargain price of just £1.95 ! That’s cheaper than the newsagents AND you get first dibs! 🙌 Be quick though – they fly off the shelf faster than Hi-Fi bars on launch week! 😅 Come along this week and grab yours before they’re gone! ✨ See you in group, superstar! ✨

🍫 Current Hi-Fi Bar Flavours in Group 🤩

I’m excited to share a little news with you all… this May, I’ll be packing my bags and heading off on a Slimming World adventure to Head Office in Derby! 🧳🚄 On 22nd and 23rd May, I’ll be taking part in some fantastic refresher training, brushing up on all things Slimming World and topping up my knowledge with the latest updates, ideas, and inspiration. 💡📚 Why, you ask? Because YOU deserve the very best – and I’m committed to making sure that every single member who walks through our doors gets the most up-to-date, supportive, and tailor-made help possible on their journey to a healthier, happier life 💪✨. From Free Food know-how and Food Optimising tips, to the psychology of slimming and support strategies that work – this refresher training will help me bring even more value to our lovely Castlereagh groups 💚. You’re not just getting a Consultant, you’re getting one who’s always learning, growing, and cheering you on every step of the way! 🎉 So while I’m away soaking up the Slimming World magic at HQ, know that it’s all to make our group even more special 💫. And don’t worry – I’ll be back with fresh ideas, renewed energy, and maybe a few goodies too 😉🍬 Thanks for being the heart of our group. I truly can’t wait to share what I learn with you all! With love and excitement, Adrian 💚🐾 x

🍋🌴 Hi-Fi Poll 🌴🍋

📲 Stay in the Loop! 💬✨

🎉 Adrian to Shine at Slimming World’s Prestigious Gold Group Awards in Birmingham 🌟

🍋🌴 Hi-Fi Heaven Incoming! 🌴🍋

✨ Introducing the Brand New ‘Weigh Day Essentials’ Bags! ✨

🍋🌴 Hi-Fi Heaven Incoming! 🌴🍋

🌟 Ready to feel amazing this summer? 🌟 Now’s the perfect time to join our fabulous, award-winning Gold Slimming World Group! 🏆✨ When you join, you’ll receive a very special New Member Welcome Pack – designed to help you start your journey feeling confident, motivated and totally supported! 💖 Here’s what you’ll get: 🎁 Your New Member Pack – your ultimate guide to Food Optimising success! 📖 A back issue Slimming World Magazine – packed with inspiration, motivation, real-life success stories, recipes and top tips! 🍫 A sample Hi-Fi bar – a delicious taster from our little group shop, helping you stay on track the tasty way! 💌 A personal Welcome Letter – from me to you, to help you feel right at home 💕 🖊️ A special ‘Adrian’s Slimming World’ Pen – because every great journey deserves a stylish start! 🛍️ A New Member Bag – with a secret section filled with tips to help you prepare for group each week! 🌈 Plus, by joining our Gold Standard group, you’re becoming part of something truly special: • 💬 A warm, supportive community cheering you on every step of the way • 🏅 Expert guidance from an experienced consultant (that’s me! 🙋‍♂️) • 🎉 A fun, friendly atmosphere that makes every weigh-in something to look forward to • 🌟 A proven plan that’s helped millions achieve their dream weight (and still enjoy food they love!) And there’s more… 🥳 Right now, there are special joining offers waiting for you — you can get 6 Weeks for the price of 5 and FREE membership or you can pay the standard joining fee of £10.95 📰✨ Don’t wait for ‘one day’ — make today your day! 🌞 I can’t wait to welcome you into our amazing Slimming World family! 🥰 Simply join up here: https://www.adrians-slimmingworld.com/new-member-short

Hold onto your Healthy Extras, because we’ve got something seriously exciting coming your way in May… Slimming World wraps are landing in Iceland! Yes, you heard it right – our very own Healthy Extra ‘b’ choice wraps in white AND wholemeal varieties! They’re soft, they’re delicious, they’re 10 inches of food-optimising perfection – and wait for it… they come in resealable packaging too! No more dried-out edges or wrestling with cling film – hallelujah! Coming soon to an Iceland aisle near you… get ready to wrap, roll and rock your meals like never before Burrito bowls, cheesy quesadillas, toasted wrap pizzas – the possibilities are ENDLESS! 🌯✨🥳💪🥗🍕

Hold on to your slimming socks… because in just ONE MONTH our amazing members lost a total of 720lbs – that’s a whopping 💥51 stone 6lbs!! 💪👏 📉 Whether it was your first pound or your final push to target – EVERY loss counted, and together you’ve achieved something incredible! 🥰 To put that into perspective… that’s the same as: 🛋️ A full-sized SOFA 🐻 Two adult GRIZZLY BEARS 🛻 Or an entire MINI COOPER engine block! 😲 Every pound represents determination, self-belief, and a step closer to your goals. 💃🕺 I’m SO proud of each and every one of you 💖 Let’s keep the momentum rolling into April – with food you love, the support you deserve, and the best bunch of slimming superstars in Belfast! 🌈✨ 🗓️ See you Tuesday – 9am, 5pm & 6.30pm at the Royal British Legion, Montgomery Road! 💃💬

Wishing all my fabulous members a truly egg-stra special Easter! 🐣💛 Whether you’re tucking into a delicious roast dinner, enjoying some sunshine (fingers crossed! ☀️), or spending time with your nearest and dearest – take a moment to soak it all in and treat yourself with kindness 💕. Remember – it’s not about being perfect, it’s about making those small, positive choices that help you feel your best. So if a little chocolate bunny has hopped onto your plate today… well, that’s totally okay! 🍫🐇 Life is for living – and balance is what it’s all about. Thank you for being such a wonderful part of our Slimming World family. Keep shining, stay fabulous, and I can’t wait to see you in group next week – full of chocolate-fuelled motivation! 😄✨ Lots of love and sparkles, Adrian 🌟🥰

🍽️ Welcome to Slimming World Kitchen – Fresh, Healthy Meals Delivered to Your Door! Say goodbye to meal planning stress and hello to delicious, slimming-friendly dinners with Slimming World Kitchen! 🥦🍅 What is Slimming World Kitchen? It’s a convenient recipe box service that delivers fresh, pre-portioned ingredients straight to your doorstep. Each week, you can choose from up to 18 mouth-watering recipes, including vegetarian and vegan options. Every meal is crafted by Slimming World chefs and nutritionists, ensuring they’re 100% Free Food and perfectly aligned with the Food Optimising plan. How Does It Work? 1. Choose Your Recipes: Select up to 5 meals per week, each serving 2 or 4 portions. 2. Book Your Delivery: We’ll handle the shopping and deliver the exact ingredients you need—no waste, no fuss. 3. Cook and Enjoy: Follow the easy-to-use recipe cards and enjoy delicious, healthy meals without the hassle. Exclusive Member Discount As a valued member, you can enjoy a special discount on your first order! Use code SAVE-2E39-D2FR at checkout to save on your first box. 🎉 Ready to make mealtimes easier and more delicious? Click below to start your Slimming World Kitchen journey: 👉 Order Your Recipe Box Now. https://slimmingworldkitchen.co.uk/

💫 Make a commitment – and see the magic happen! 💫 Between 13th April and 3rd May, when you commit to your weight loss journey with a 6 or 12-week Countdown, you’ll get FREE membership – that’s a £5/€9 saving! 🎉 (RRP, at participating groups) Why go for a Countdown? Because showing up to group every week and focusing 100% on Food Optimising gives you the very best start – helping you build momentum, stay focused, and see real results on the scales (and in how you feel 💪). And there’s more… joining on a Countdown helps create a buzz in group! More of us committed, more weight being lost together, more inspiration 💖 and more smiles all round. So let’s make a promise to ourselves – and to each other – and do this together! Are you in? 🙌

🌸 HOP TO IT – EASTER MEMBERSHIP SPECIAL! 🐣 This Easter, we’ve got an eggstra special treat just for you! 💥 Bring 5 friends and they each pay just £5 on their first week! That’s right – whether it’s your other half, your sister, your neighbour, your bestie, or even the postie… round them up (🐶 dogs optional but always welcome for cuddles!) and let’s help them start their slimming journey with a cracking deal! 💚 There’s never been a better time to join – support each other, have a laugh, and make this your season of success. But don’t hang about – this offer is only here for a limited time. So hop to it and grab it before it disappears like the last Mini Egg in the bag! 😉 📍Available at Adrian’s Slimming World in Castlereagh – Tuesday 9am, 5pm & 6.30pm at the Royal British Legion, Montgomery Road.

Easter Weigh-in Times

Mad for Me - Mango!

💙 NEW IN GROUP! 💙

We are Gold!

New Magazine!

Very Sad News!

Celebrate 10 Years of Slimming World Meals at Iceland!

🚗 **Parking Reminder for Group!** 🚗 To keep things smooth and stress-free, please avoid parking down the side of the Legion as it’s private property. There's plenty of parking along Montgomery Road! 🅿️. ( Morning group may use Belfast Met Car Park ) And remember – finding a parking spot is just a small hurdle. Getting to group and focusing on your goals is what matters most! 💪 See you there! 😊

From 22nd December 2024 to 25th January 2025, members who commit to their weight loss with a 12-week Countdown course or Countdown extension will get a free copy of the book (as well as two weeks free!).